It has a higher smoke point than butter and will spatter less because it contains less water. These cookies do not store any personal information. Coconut oil can be a bit more expensive than butter, and if you're trying to reduce the fat in a recipe, coconut oil is not the way to go: it has as much or more fat than butter or shortening. You also have the option to opt-out of these cookies. Note that butter generally shouldn't be used for deep frying but it works fine for greasing a pan. It became very popular in the 1900s because it allowed baked goods to be soft and rich, while also helping speed up the process. Before vegetable shortening was invented, lard was commonly used for this purpose in baking. However, animal fats may contain high levels of saturated fats that are not good for health. When using coconut oil in recipes, you can melt it or beat it with sugar just as you would with butter or shortening. Shortening is full of trans fats, so it may, in the long run, be worse for your health, as it can raise your cholesterol levels and lower the protective HDL levels at the same time. Shortening or any of these listed alternatives are great ways to keep your cookies, pie crusts, cakes, or frosting soft and chewy. Substitutes for shortening include butter, coconut oil and other items used in accordance with our table. This flavorless fat is called shortening that is used in baking, in order to make the baked products light and flaky. We hope you are enjoying Tastessence! Which fat you pick depends on which qualities of shortening are desired. We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. If you are using sweetened applesauce, reduce the quantity of sugar in the recipe. It is said that shortening hinders cross-linking of gluten molecules, which makes the dough sticky. When substituting, beware that shortening is usually referenced in the solid form, as in cans of Crisco. Lard is one of the ideal options, as far as shortening substitutes are concerned. Mix fifty percent butter/margarine to fifty percent flaxseed powder and add to the baking batter. Most of us are familiar with shortening, which is used in baked foods like cakes and cookies. We all like to bake and we enjoy the process, but why use an ingredient that you don’t like? Coconut oil is a great plant based substitute for shortening. Even fresh cream can be used as an alternative to shortening, but it is most suitable for making foods with a milky flavor (like milk cookies). Remember too, that coconut oil has a lower melting point, so you should consider this before picking the amount and temperature used. But did you know that butter is a good substitute for shortening? You have to use it in the same amount as the shortening. The fat in shortening coats the flour and keeps water from activating the compounds that form gluten. Know that lard is an animal product and if you want to eliminate animal fats from your diet, avoid lard. However, you must make sure that the flavor of butter or margarine suits the recipe. Health conscious people can opt for low-fat versions of these products. Earlier, lard was commonly used as shortening. In that case, you can substitute cooking spray or use oil, butter, or lard to grease the pan. Such low-fat versions may not be as effective as shortening, as they do not melt easily. Here are some of the best shortening alternatives you can find: Oh, sweet butter! But make sure that you enjoy the flavor of this animal fat and is not concerned about its high fat content. It’s also a good choice to deep-fry as it is liquid and has a higher melting point, so consider using oil when frying instead of shortening. If you are searching for a shortening substitute, to be used in pastries, biscuits and cakes, then, butter or margarine… Shortening is made from vegetable oils, so you can consider using these in your dish instead. Top 6 Peanut Oil Substitutes For All Your Frying, Baking, and Sauteing Needs, Top 7 Substitutes for Garlic Powder for A Flavorful Dish, Top 6 Pumpkin Pie Spice Substitutes For Your Favorite Fall Desserts, Top 7 Substitutes For Goat Cheese That Are Great in Any Dish. Coffee 101: How to Make Coffee Without a Coffee Pot. These are also non-hydrogenated fats, which are tasty and contain no artificial additives. But not all coconut oil is the same, so make sure you pick the refined kind, which is solid at room temperature and a great shortening agent. Copyright © Tastessence &, Inc. Save yourself the trouble of trans fat and processed ingredients, as these choices are healthier. Shortening is a very saturated fat that is solid at room temperature. However, substitutes may slightly alter the flavor and texture of the end product. Is it unhealthy for you? Peanut oil is said to be the ideal one for deep-frying, if you like its flavor. Time to get baking! There are ways to use a shortening substitute that won’t affect or change your final product. This a great way to make your dish healthier, but it can alter the final taste and feel. Or why add unnecessary fat to your recipe if you can spare some? Coconut oil can be substituted for butter and most other fats in equal measure. If you are using lard instead of shortening, you have to use it in lesser amounts. Apart from that, shortening contains very less water and it is perfect for baking recipes, which require a high ratio of fat to flour. So for every 1 cup of shortening called for in a recipe, use 1 cup butter or margarine plus 2 tablespoons. But remember that this substitution will work only for baked foods. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! We also use third-party cookies that help us analyze and understand how you use this website. The flavor will vary, but in terms of health and nutrition, using oil is better. Shortening is a very saturated fat that is solid at room temperature. If you measure by weight, you have to take 25% more butter/margarine. Juliana has a BA in Journalism and Creative Writing as well as a M.S. Nowadays, low-fat shortening types are also available in the market. Know that lard is an animal product and if you want to eliminate animal fats from your diet, avoid lard. However, some still call for the use of shortening, and it is hard to know what to do if you don’t have any or if you simply don’t want to use any of it. Another advantage of using shortening and lard in flaky, tender pie crust and baked goods is that, as solid fats, they don't mix as completely with the dry ingredients as oils do. The Spruce Eats uses cookies to provide you with a great user experience. Olive oil is not an option for those products that are sweet, as the flavor is very unique. Some people resort to animal fats like lard and suet, as substitutes for shortening. This leaves streaks of solid fat in the dough that when they melt during baking, they produce that light and flaky result. For baking purposes, you don’t need sticky dough. Manufacturers such as Crisco and Cookeen reformulated their products to reduce trans fats. This is a great choice and it’s also vegetarian. Also, butter browns faster and more, so you may want to adjust the baking time and temperature. You may also try any of those products. Commonly used in baked goods, shortening is high in trans fats and saturated fats. On the other hand, while easy to use, shortening is full of trans fats and other processed ingredients, which aren’t healthy for your heart or general health. However, the process of hydrogenation produces trans fatty acids and saturated fats, which are not considered healthy. Shortening is a very broad term that includes any fat (like butter and margarine) that is solid at room temperature. Deep-frying is fine with lard. Pureed prunes are found to be perfect for baking recipes with chocolate. It is mandatory to procure user consent prior to running these cookies on your website. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Butter or margarine can be used instead, adding a couple of extra tablespoons per cup of shortening called for in a recipe. We answered this question with olive oil, but you can use other oils too. It comes handy and is easily available in kitchen ingredients. This category only includes cookies that ensures basic functionalities and security features of the website. Get daily tips and expert advice to help you take your cooking skills to the next level. Also, this oil won’t replace the shortening if it calls to be melted, so keep it only for things such as a grilled sandwich or pot pie. As commercially available shortening is made of vegetable oils, you can use oil as a shortening substitute. Lard is a perfectly acceptable substitute for shortening in most recipes. It’s solid at room temperature, and you can melt it or beat it in the same way as butter or shortening. But don’t use it as a substitute if the recipe requires melting of shortening. Lard is a perfectly acceptable substitute for shortening in most recipes. This website uses cookies to improve your experience. If you're using a swap to avoid the trans-fat in shortening, you might want to think again. She loves traveling, trying new foods, and cooking. In other words, applesauce can be a perfect substitute for shortening, in sweet recipes and it makes the dish more dense. The answer though is that shortening or solid fats are better in certain recipes because they add air to the batter when beaten, which is important for certain baked products.

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