endstream endobj 1573 0 obj <. First of all, we should note there is no wrong way to journal, whatever feels right for you is what you should do. Prompt journal. If you could have any one question answered, what would it be? Using w, We hope these writing prompts inspire you and your recovery journal. 51 Exciting Things to Write About in a Journal, Creative Writing Tasks + 24 Printable Writing Prompts. Sunday Scribblings is a site that posts a writing prompt every Saturday. Once again, some prompt types are pretty straightforward, but others require more explanation and analysis. Often you will find you’ve grown a lot when you read old entries. � �a`,�d|�d�,�����T��q�)�2�\�MAs������^(b�c�a��g\�\�\�����o9�342|X� Prompts should be vague enough that you can have many thoughts on the subject. Using writing prompts in your recovery journal can help you connect to yourself in ways you may not have thought of. If someone were to guess what kind of person you are based on your handwriting, what do you think they would predict? Name three things that challenged you today. All About This Exciting Occupation, Jessica Simpson Opens Up About Alcohol Addiction, 4 Ways to Protect Your Mental Health and Sobriety in Difficult Times, Women’s Healthcare Month: Addiction and the Mental Health Gender Gap, Writing Prompts for your Recovery Journal, What is Lean? How would you feel if your best friend got something that you’ve really wanted? I appreciate it! %%EOF creator and curator. Students who love making memories and who are interested in self-reflection will love this effective option. Below you’ll find 119 journal prompts for your journal jar. If you have any prompts that have helped you, we’d love to hear from you on our social media. Furthermore, a journal can show you how far you’ve come, reduce stress, and be a creative outlet for your ideas and memories. Write anything that comes to mind as you read each prompt and elaborate on each point as much as you can. What advice would I give my younger self? 10 things that I like about myself): Actions I can do for self-care when I feel down. Journal writing helps you form a writing habit. What is the hardest truth you’ve ever learned? This is basically a journal that asks you questions each day. Touching on serious topics like heroes, friendship, and fears, and lighter fare like meaningful gifts, alter egos, and celebrity crushes, there’s truly something here for everyone—and truly limitless lessons to be learned. Choose a number for each list and commit (i.e. What is the most beautiful thing you’ve ever seen? Do you think of yourself as a cool person or a warm person? If you have any prompts that have helped you, we’d love to hear from you on our. journalbuddies.com What does showing up for myself look like? How can I resolve this anger? These prompts were inspired by Patel (2015). please share them on Facebook, Twitter, and/or Pinterest. Is there something I wish others knew about me? Our Facility Community Housing Find A Drug Rehab Near Me Contact Us Make a Payment Refund Policy, Our Address: 2801 SE Martin Square Corporate Pkwy Stuart, FL 34994, Copyright © 2020 Recovery By The Sea | (877) 207-5033 | All rights reserved. Rather than focusing on what we don’t have, we focus on the things we do have. But, there are lots of different methods out there that might inspire you, so we thought they were worth sharing. Getting your thoughts, feelings, emotions out onto paper means they aren’t jostling around in your head. Name three urges that you resisted today. But, there are lots of different methods out there that might inspire you, so we thought they were worth sharing. What am I happy about? The Genres . Call us anytime, we’re here to listen. Here we provide a list of daily prompts that you can use for your journal. If it weren’t for my recovery, where would my life look like right now? For a piece of writing to be in a genre, the piece of writing must meet the requirements of the genre. Sunday Scribblings. If you could visit one destination in space, what would it be? Five Questions to Ask Yourself, Orthopedic Injury Can Lead to Opioid Addiction, What is a Psychiatrist? What is the most interesting thing about you? Journals provide a safe haven for us to pour out thoughts that aren’t fit for public consumption, thus creating opportunities for learning and growth. Jul 23, 2017 - A journal does not need to be a daily record starting on 1st January, here are some ideas for the different types of journals you can keep Another type of creative journal which can help trigger and nurture creativity is a prompt journal. If you were to have a mantra, what would it be? Yourself when you were in active addiction. Do you think you would like being a parent? 1632 0 obj <>stream Write about a time when you felt pure joy. What Is Opioid Withdrawal Like – What to Expect, Am I Addicted? When you write, you are working through your problems in a tangible way and releasing pent up feelings which can be very therapeutic. Goal-setting journals can help track our accomplishments, big and small, and keep us on track to take actionable steps to achieve our goals. Sincerely, These prompts are not necessarily focused on gratitude but include other positive experiences. Write about a time when you learned something new about yourself. Using w riting prompts in your recovery journal can help you connect to yourself in ways you may not have thought of. First of all, we should note there is no wrong way to journal, whatever feels right for you is what you should do. %PDF-1.5 %���� Use these topics for journal writing to prompt your own reflection or to help your class uncover new truths about themselves—and enjoy the rich gifts and secrets you unlock as you discover the great joy of journaling. All writing prompts target a genre. Name three thoughts that made you smile today. endstream endobj startxref Getting your thoughts, feelings, emotions out onto paper means they aren’t jostling around in your head. We hope these writing prompts inspire you and your recovery journal. If you enjoyed these Topics for Journal Writing, Do you prefer to donate time or money to those in need? Jill How can I cope with this worry? Write about it all. ܸn�$�F�;����i����?�-� ��39�������1)n\W�bfz������A�?��ρ�~���������}ˇ����g�ٸ�������\s� �p���(U�l�M/S �4P��H�3s�' -� What am I worried about? While this type of journal isn’t necessarily creative in its concept, it is an old-fashioned goodie! Privacy Policy | Terms of Service | Site Map. Writing down the steps we’ve taken to reach our goals keeps us accountable and helps us remain motivated. How can I cope with this sadness? �4�_�fb`�� �cX*,@aB ���� Is there something I am sad about? And if your recovery journal isn’t enough and you are struggling, please do not hesitate to reach out. It should make you think deeply. What is the greatest lesson you’ve ever learned? Thinking about the things you are thankful for can help you see the world in a positive light.

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