Cranberry juice is a natural remedy which is believed to counter the multiplication of infectious bacteria that are responsible for causing UTIs. In the interests of transparency, it is important to point out that the study was funded by Ocean Spray Cranberries and two of the authors were employed by the company. Bernstien, L., “Your Guide to Urinary Tract Infections (UTIs)” WebMD, August 4, 2015; http://www.webmd.com/women/guide/your-guide-urinary-tract-infections#3, last accessed July 24, 2017. There is limited proof that this is worth trying. Menu Scientists report that within eight hours of drinking cranberry juice, the juice could help prevent bacteria from developing into an infection in the urinary tract. Using cranberry products to prevent UTIs may be expensive, and some women complain of the […] Ask anybody about a natural way to prevent or treat a urinary tract infection (UTI), and they’ll likely respond with “cranberry juice.” Chocked full of antioxidants, cranberry juice and cranberry supplements are believed to offer antibacterial and anti-fungal effects that can reduce the symptoms and likelihood of a UTI occurrence. This was a six-week trial in 373 healthy women who drank either a 240ml bottle of cranberry juice or identical-tasting placebo every day for six weeks. footnote 1 Using cranberry products to prevent UTIs may be expensive, and some women complain of the taste. 10 Ways to Control Blood Sugar without Medication. Studies that have shown benefits seem to be surrounded by concern, particularly due to three factors: Therefore, the chance for a UTI to arise was greatly diminished and likely showed disproportionately better results. Funding was provided by Ocean Spray Cranberries Inc. which provided the drink used in the study. The study was published on an open access basis, so you can read it for free online. This meant that cranberry juice reduced the incidence of UTIs by over a third (rate ratio 0.61, 95% confidence interval (CI) 0.41 to 0.91). The scale of the preventative effective was modest. Of course, the research doesn’t always support theory. It should also be noted that many of the sugary cranberry juice varieties available in the grocery store are diluted versions. Okay, so even if cranberry juice doesn’t offer the healing or prevention methods you want, there are other ways to reduce the risk and treat a urinary tract infection. Women with a current UTI and those taking preventative antibiotics were excluded. To prevent recurring UTIs, using natural methods you can: Sources: Now, this information seems to be one of those things that people just sort of know, without ever really considering the source of the information or looking into it for themselves. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. (2011). Complete disclaimer. Antibiotics are used in the treatment and prevention of UTIs. Treatment methods include using low-dose antibiotics, taking a single dose antibiotic directly following sex, taking an antibiotic for one or two days  if symptoms appear or using at home urine tests to identify an infection. It helps about as much as taking antibiotics to prevent another UTI. Also, if they put lemon juice in their water and feel better, they think the lemon juice acidified their urine. It helps about as much as taking antibiotics to prevent another UTI.footnote 1 Using cranberry products to prevent UTIs may be expensive, and some women complain of the taste. That's a lot of cranberry juice. Cranberries for preventing urinary tract infections. Studies also tend to focus on women who are at risk for recurrent UTIs, and not necessarily the general population. Lets see what the research says. The compounds in cranberries of particular interest include flavonoids and tannins. One of the most widely held beliefs about UTIs is that drinking cranberry juice (or taking cranberry supplements) can prevent and get rid of them. However, the decision to try cranberry juice or not will need to remain an individual one. Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. Cranberry juice and supplements are often recommended to treat or prevent UTIs because high concentrations of phenolic compounds—antioxidants specific to certain plants—that, theoretically, should offer therapeutic effects for UTI symptoms. Because the urethra and anus of women are very close, bacteria found in the lower intestine—like E. coli—released through the anus can migrate into the urethra, leading to an infection. The study also excluded people who may be most susceptible to urine infections. Turns out cranberry juice might not do anything to help with UTIs, How cranberry juice can stave off infections: Compound in the fruit could reduce need for antibiotics because it prevents bacteria from sticking, Cranberry juice can reduce need for antibiotics by combating UTIs, research finds, Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection, American Journal of Clinical Nutrition. Your use of this information means that you agree to the Terms of Use. A new study found some modest preventative benefit in women with a history of reoccurring urinary tract infections (UTIs), though this arguably doesn't amount to an effective weapon in the war against antibiotic resistance. Sign Up for the Latest Health News and Tips. This trial found that drinking cranberry juice daily for six months reduced the number of symptomatic urine infections among healthy women, compared with placebo. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916750/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3497550/, https://www.mayoclinic.org/diseases-conditions/urinary-tract-infection/symptoms-causes/syc-20353447, http://www.webmd.com/women/guide/your-guide-urinary-tract-infections#3, https://examine.com/nutrition/cranberry-juice-for-utis/?utm_source=newsletter&utm_medium=email&utm_campaign=blog-071317, Frequent or intense urge to urinate, often with very little coming out, Pressure or pain in the lower back or abdomen, Cloudy, dark, blood or strange-scented urine, Fever or chills (signaling the infection may have reached the kidneys), Genetic urinary tract abnormalities that may lead to blockages, Blockages in the urinary tract resulting from kidney stones or an enlarged prostate, Suppressed immune system; having a condition like diabetes or other diseases that kick the immune system into overdrive, Myricetin has antioxidant and anti-inflammatory properties, Benzoic acid has antifungal and antibacterial benefits, the study period ended before the period for recurrence concluded, lack of clarity on the presence of bacteria. There is no proof that cranberry can cure a UTI. A total of 33 subjects who consumed cranberry juice had at least one UTI during the course of the trial, versus 50 subjects in the placebo group. The study had a good sample size, duration of follow-up, regular assessments, and participants and researchers were unaware of the study group. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. And the most noted meta-analysis used shows a small, yet positive effect of drinking cranberry juice on UTIs, but most other studies have failed to show a positive effect. Pure cranberry juice, cranberry extract, or cranberry supplements may help prevent repeated UTIs in women, but the benefit is small. The study had a good sample size, duration of follow-up, regular assessments, and participants and researchers were unaware of the study group.

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