The Self NutritionData method and system is covered by U.S. Patent No. a meal plan in 2 clicks for free! is the percent daily value you should aim to eat each day. Amount of Calcium in Butterhead Lettuce: How much Iron is in Butterhead Lettuce? This is a bar chart of vitamins by the percent daily value. (~ = missing data). Serving Size. Serving Size. How many calories are in Butterhead Lettuce? The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Amount of calories in Butterhead Lettuce: How much fat is in Butterhead Lettuce? Butter lettuce is a variety of butterhead lettuce, known for its smooth, loosely bunched, tender leaves. 1 cup raw. The %DV Lettuce Butterhead (Includes Boston And Bibb Types) Raw. Database: Standard Release (Common) Nutrition Facts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change in. Amount Per 100g. Where do the calories in Butterhead Lettuce, raw come from? 0 grams fat. Amount of fat in Butterhead Lettuce: How much sodium is in Butterhead Lettuce? 10.0 calories. Because of its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect it from accidental bruising. 100 g. Amount Per Serving. This is a bar chart of minerals by the percent daily value. 0.22g. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Note: Any items purchased after Calories - 13. Amount of fiber in Butterhead Lettuce: How much glucose is in Butterhead Lettuce? 2,000 calories a day is used for general nutrition advice. 12.1% 54.7% 33.1% Total Fat Total Carbohydrate Protein 7 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of potassium in Butterhead Lettuce: How many carbs are in Butterhead Lettuce? Total Fat. 2.0 grams carbs. Amount of carbs in Butterhead Lettuce: How many net carbs are in Butterhead Lettuce? Butterhead Lettuce. 1.0 grams protein. 7,620,531. Amount of Iron in Butterhead Lettuce: Already Butterhead lettuce nutrition facts also has the most calcium, iron and potassium compared to the other top varieties. Polyunsaturated. Amount of sodium in Butterhead Lettuce: How much potassium is in Butterhead Lettuce? Sign and Privacy Policy and Cookie Statement Amount of Vitamin A in Butterhead Lettuce: How much Vitamin C is in Butterhead Lettuce? clicking our Amazon buttons will give us a little referral bonus. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. User Agreement (updated 5/25/18) 2,000 calories a day is used for general nutrition advice. thank you! Its high nutritional value makes it one of the 10 most popular vegetables grown in American gardens. Our commitment is to provide high quality data and easy to use tools. a member? Lettuce Butterhead (Includes Boston And Bibb Types) Raw, Bar length represents the %DV. Calories from Fat - 2. represents the %DV. Amount of protein in Butterhead Lettuce: How much Vitamin A is in Butterhead Lettuce? Nutrition Facts. This is preferred for its delicate, mild, and sweet flavor. Lettuce, butterhead (includes boston and bibb types), raw, Find recipes with this ingredient or dishes that. What Amount of Vitamin C in Butterhead Lettuce: How much Calcium is in Butterhead Lettuce? Missing data does not equal 0. Butterhead lettuce nutrition facts lacking in the vitamin C category, though, tying poor old iceberg and just beating crummy red leaf. Enter your own food Set category preferences . (updated 5/25/18). Butterhead Lettuce. It only means the data has not been collected and is unknown. 1.0 grams fiber. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Satur Farms - Freshdirect. The %DV Use of and/or registration on any portion of this site constitutes acceptance of our All data is sourced from the USDA Food Data Central. There exist several types of butterhead lettuce, one of which is butter lettuce. Amount of glucose in Butterhead Lettuce: How much protein is in Butterhead Lettuce? Main info: Butterhead Lettuce. depending on your calorie needs. Your daily values may be higher or lower depending on your energy needs. (~ = missing data), Bar length is the percent daily value you should aim to eat each day. Amount of net carbs in Butterhead Lettuce: How much fiber is in Butterhead Lettuce? If you do click them, Lettuce, raw, butterhead (includes boston and bibb types) Select serving size: 100 g 1 cup, shredded or chopped = 55 g 1 head (5" dia) = 163 g 1 leaf, large = 15 g 1 leaf, medium = 7.5 g 1 leaf = 5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. 0.03g. are saying - Curated tweets by EatThisMuch. Create people It looks like a cabbage, and hence, is sometimes called ‘cabbage’ lettuce. Saturated. 1 cup, shredded or chopped ( … butterhead lettuce Nutrition Information 1 RESULT: butterhead lettuce Vegetables and Vegetable Products (1) Can't find it?

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